{"id":14197,"date":"2026-05-01T11:33:24","date_gmt":"2026-05-01T11:33:24","guid":{"rendered":"https:\/\/csiag.de\/?p=14197"},"modified":"2026-05-01T11:33:26","modified_gmt":"2026-05-01T11:33:26","slug":"getting-supplements-in-canada","status":"publish","type":"post","link":"https:\/\/csiag.de\/en\/blog\/2026\/05\/01\/supplemente-in-kanada-beziehen\/","title":{"rendered":"Order supplements in Canada"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/csiag.de\/en\/blog\/2026\/05\/01\/supplemente-in-kanada-beziehen\/#Vitamin_D3\" >Vitamin D3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/csiag.de\/en\/blog\/2026\/05\/01\/supplemente-in-kanada-beziehen\/#Omega-3-Fettsauren_EPADHA\" >Omega-3 Fatty Acids (EPA\/DHA)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/csiag.de\/en\/blog\/2026\/05\/01\/supplemente-in-kanada-beziehen\/#Magnesium\" >magnesium<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/csiag.de\/en\/blog\/2026\/05\/01\/supplemente-in-kanada-beziehen\/#Probiotika\" >Probiotics<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/csiag.de\/en\/blog\/2026\/05\/01\/supplemente-in-kanada-beziehen\/#Vitamin_B-Komplex_aktivierte_Formen\" >Vitamin B-Complex (activated forms)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/csiag.de\/en\/blog\/2026\/05\/01\/supplemente-in-kanada-beziehen\/#Zink\" >Zinc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/csiag.de\/en\/blog\/2026\/05\/01\/supplemente-in-kanada-beziehen\/#Melatonin\" >Melatonin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/csiag.de\/en\/blog\/2026\/05\/01\/supplemente-in-kanada-beziehen\/#Ingwer\" >Ginger<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/csiag.de\/en\/blog\/2026\/05\/01\/supplemente-in-kanada-beziehen\/#Selen\" >Selenium<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/csiag.de\/en\/blog\/2026\/05\/01\/supplemente-in-kanada-beziehen\/#Wichtige_Hinweise\" >Important Notes<\/a><\/li><\/ul><\/nav><\/div>\n\n<p class=\"wp-block-paragraph\">The following supplements were classified as recommended or conditionally recommended in the R-CHOP Supportive Care daily plan. For each supplement, specific preparations are listed that are available in Canada. The selection takes into account, in particular, the bioavailability of the respective formulation. All product names are direct links to the respective product.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Distributor <\/strong>Well.ca (well.ca) \u2013 Canada\u2019s largest online health retailer, free shipping on orders over $14. Vitasave.ca \u2013 Canada\u2019s leading supplement retailer. iHerb Canada (iherb.ca) \u2013 international retailer shipping to Canada.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_D3\"><\/span>Vitamin D3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommendation: <\/strong>HIGHLY RECOMMENDED<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dosage: <\/strong>2,000-4,000 IU daily (or 25,000 IU weekly for deficiency)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bioavailability <\/strong>Softgel form with oil (MCT, sunflower oil) significantly more bioavailable than tablets or powder capsules; prefer D3 (cholecalciferol), not D2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>Measure vitamin D levels before supplementation (goal: &gt;30 ng\/ml, optimal &gt;40 ng\/ml). Combination with vitamin K2 (MK-7, 100-200 mcg) recommended to direct calcium to bones.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Product Name (Link)<\/strong><\/td><td><strong>Manufacturer<\/strong><\/td><td><strong>Distributor<\/strong><\/td><td><strong>Details \/ Availability<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/new-roots-herbal-vitamin-d3-2500iu_353310.html\" target=\"_blank\" rel=\"noopener\"><strong>New Roots Herbal Vitamin D3 2,500 IU Extra Strength (360 Softgels)<\/strong><\/a><\/td><td>New Roots Herbal (Canada)<\/td><td>Well.ca<\/td><td>2,500 IU per Softgel, MCT Oil for Optimal Absorption, Gluten-Free, Non-GMO, Canadian Brand<\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/webber-naturals-vitamin-d3-2500-iu_207650.html\" target=\"_blank\" rel=\"noopener\"><strong>Webber Naturals Vitamin D3 2,500 IU Extra Strength<\/strong><\/a><\/td><td>Webber Naturals (Canada)<\/td><td>Well.ca<\/td><td>2,500 IU per softgel, sunflower oil as carrier, NPN-certified (Health Canada)<\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/prairie-naturals-vitamin-d3-2500-iu_281926.html\" target=\"_blank\" rel=\"noopener\"><strong>Prairie Naturals Vitamin D3 2,500 IU with Lichen &amp; Mushroom<\/strong><\/a><\/td><td>Prairie Naturals (Canada)<\/td><td>Well.ca<\/td><td>2,500 IU per capsule, vegan source (lichens), combined with Reishi mushroom<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Omega-3-Fettsauren_EPADHA\"><\/span>Omega-3 Fatty Acids (EPA\/DHA)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommendation: <\/strong>RECOMMENDED<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dosage: <\/strong>1-2 g EPA\/DHA daily (equivalent to 2-3 fish oil capsules)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bioavailability <\/strong>The triglyceride (TG) form has approximately 70% times higher bioavailability than the ethyl ester (EE) form. Choose liquid preparations or softgels with a high EPA\/DHA content. Take with meals that contain fat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>With thrombocytopenia &lt;50,000\/\u00b5L, exercise caution (mild blood thinning). Prefer intake through diet (fatty fish 2-3x\/week).<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Product Name (Link)<\/strong><\/td><td><strong>Manufacturer<\/strong><\/td><td><strong>Distributor<\/strong><\/td><td><strong>Details \/ Availability<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/webber-naturals-triple-strength_132683.html\" target=\"_blank\" rel=\"noopener\"><strong>Webber Naturals Triple Strength Omega-3 EPA\/DHA 900mg<\/strong><\/a><\/td><td>Webber Naturals (Canada)<\/td><td>Well.ca<\/td><td>900 mg EPA\/DHA per capsule (triple strength), triglyceride form, IFOS certified (independently tested for purity)<\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/atp-lab-omega-3-triglyceride-liquid_210444.html\" target=\"_blank\" rel=\"noopener\"><strong>ATP Lab Omega-3 Triglyceride Liquid<\/strong><\/a><\/td><td>ATP Lab (Canada)<\/td><td>Well.ca<\/td><td>Liquid triglyceride form, maximum bioavailability, high EPA\/DHA content per serving, raspberry lemonade flavor<\/td><\/tr><tr><td><a href=\"https:\/\/vitasave.ca\/products\/karlenes-sea-licious-omega-3-with-epa-dha-tropical-colada-1\" target=\"_blank\" rel=\"noopener\"><strong>Sea-licious Omega-3 EPA DHA 250ml<\/strong><\/a><\/td><td>Karlene's Sea-licious (Canada)<\/td><td>Vitasave.ca<\/td><td>Liquid Omega-3 in natural triglyceride form, Tropical Colada flavor, no fishy taste, suitable for sensitive stomachs<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Magnesium\"><\/span>magnesium<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommendation: <\/strong>RECOMMENDED<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dosage: <\/strong>300-400 mg elemental magnesium daily, in the evening<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bioavailability <\/strong>Magnesium glycinate (bisglycinate) and magnesium citrate have significantly better bioavailability than magnesium oxide (which is absorbed at only about 41%). The glycinate form is best tolerated and rarely causes diarrhea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>Especially for neuropathy symptoms or sleep disturbances. Take in the evening for better sleep.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Product Name (Link)<\/strong><\/td><td><strong>Manufacturer<\/strong><\/td><td><strong>Distributor<\/strong><\/td><td><strong>Details \/ Availability<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/orange-naturals-magnesium-glycinate_169651.html\" target=\"_blank\" rel=\"noopener\"><strong>Orange Naturals Magnesium Glycinate Powder 400mg<\/strong><\/a><\/td><td>Orange Naturals (Canada)<\/td><td>Well.ca<\/td><td>400 mg elemental magnesium as glycinate per serving, powder form for flexible dosing, well soluble, no diarrhea, Canadian brand<\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/orange-naturals-magnesium-glycinate_162928.html\" target=\"_blank\" rel=\"noopener\"><strong>Orange Naturals Magnesium Glycinate Liquid<\/strong><\/a><\/td><td>Orange Naturals (Canada)<\/td><td>Well.ca<\/td><td>Liquid Magnesium Glycinate, ideal for swallowing difficulties, rapid absorption, pleasant taste<\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/categories\/magnesium_247.html\" target=\"_blank\" rel=\"noopener\"><strong>CanPrev Magnesium Bis-Glycinate 200 Gentle<\/strong><\/a><\/td><td>CanPrev (Canada)<\/td><td>Well.ca \/ Vitasave.ca<\/td><td>200 mg elemental magnesium as bisglycinate per capsule, \u201egentle\u201c formula for sensitive stomachs, NPN certified<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Probiotika\"><\/span>Probiotics<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommendation: <\/strong>Conditionally recommended<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dosage: <\/strong>Multi-strain preparation with 10-20 billion KBE daily<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bioavailability <\/strong>Acid-resistant capsules (enteric-coated) or lyophilized preparations are preferred. Cooling preserves the viable cell count. Preparations with documented strain identity (CFU guarantee until expiration date).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>CAUTION: During nadir phase (days 8-14 after chemotherapy), pause or discuss with your doctor. Prefer high-quality preparations with clinically tested strains.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Product Name (Link)<\/strong><\/td><td><strong>Manufacturer<\/strong><\/td><td><strong>Distributor<\/strong><\/td><td><strong>Details \/ Availability<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/genestra-hmf-multi-strain-probiotic_109209.html\" target=\"_blank\" rel=\"noopener\"><strong>Genestra HMF Multi Strain Probiotic Formula<\/strong><\/a><\/td><td>Genestra Brands (Canada)<\/td><td>Well.ca<\/td><td>Several clinically tested Lactobacillus and Bifidobacterium strains, high count of live bacteria, refrigeration recommended, NPN certified<\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/genestra-hmf-multi-strain-50_115029.html\" target=\"_blank\" rel=\"noopener\"><strong>Genestra HMF Multi Strain 50 Probiotic<\/strong><\/a><\/td><td>Genestra Brands (Canada)<\/td><td>Well.ca<\/td><td>50 billion CFU, high-dose multi-strain preparation for intensive phases, Lactobacillus + Bifidobacterium, acid-resistant<\/td><\/tr><tr><td><a href=\"https:\/\/vitasave.ca\/products\/new-roots-probiotic-intensity-60-capsules\" target=\"_blank\" rel=\"noopener\"><strong>New Roots Probiotic Intensity 20 Billion<\/strong><\/a><\/td><td>New Roots Herbal (Canada)<\/td><td>Vitasave.ca<\/td><td>20 billion CFUs, 11 strains including Lactobacillus acidophilus and Bifidobacterium longum, acid-resistant capsules<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B-Komplex_aktivierte_Formen\"><\/span>Vitamin B-Complex (activated forms)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommendation: <\/strong>Conditionally recommended<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dosage: <\/strong>Low dose (1x RDA), especially B1, B6, B12<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bioavailability <\/strong>Prefer activated forms: Methylcobalamin (B12) instead of Cyanocobalamin, Pyridoxal-5-Phosphate (B6) instead of Pyridoxine, Methylfolate (B9) instead of Folic Acid. These are utilized directly without a conversion step.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>Low doses are safe. High doses of B6 (&gt;100 mg\/day) can paradoxically cause neuropathy \u2013 absolutely avoid.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Product Name (Link)<\/strong><\/td><td><strong>Manufacturer<\/strong><\/td><td><strong>Distributor<\/strong><\/td><td><strong>Details \/ Availability<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/genestra-active-b-complex_109041.html\" target=\"_blank\" rel=\"noopener\"><strong>Genestra Active B Complex<\/strong><\/a><\/td><td>Genestra Brands (Canada)<\/td><td>Well.ca<\/td><td>Fully activated B Vitamins: Methylcobalamin (B12), P-5-P (B6), Methylfolate (B9), Riboflavin-5-Phosphate (B2), NPN-Certified<\/td><\/tr><tr><td><a href=\"https:\/\/vitasave.ca\/products\/thorne-research-multi-b-6-60-capsules\" target=\"_blank\" rel=\"noopener\"><strong>Thorne B-Complex #6<\/strong><\/a><\/td><td>Thorne Research (USA)<\/td><td>Vitasave.ca<\/td><td>Activated B vitamins, Pyridoxal-5-Phosphate instead of Pyridoxine, Methylcobalamin, NSF Certified for Sport (Purity and Banned Substance Tested)<\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/aor-methylcobalamin-high-dose_103586.html\" target=\"_blank\" rel=\"noopener\"><strong>AOR Methylcobalamin High Dose 5mg (B12)<\/strong><\/a><\/td><td>AOR (Canada)<\/td><td>Well.ca<\/td><td>Pure Methylcobalamin 5 mg, sublingual for maximum absorption, especially for B12 deficiency or neuropathy, Canadian brand<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zink\"><\/span>Zinc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommendation: <\/strong>Conditionally recommended<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dosage: <\/strong>15-30 mg daily (not &gt;40 mg long-term)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bioavailability <\/strong>Zinc bisglycinate and zinc picolinate have significantly better bioavailability than zinc oxide or zinc sulfate. The bisglycinate form is the most stomach-friendly. Do not take at the same time as calcium or iron (inhibits absorption).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>High doses can cause copper deficiency. With long-term intake &gt;25 mg: consider copper supplementation (2 mg).<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Product Name (Link)<\/strong><\/td><td><strong>Manufacturer<\/strong><\/td><td><strong>Distributor<\/strong><\/td><td><strong>Details \/ Availability<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/canprev-zinc-bis-glycinate-25_141235.html\" target=\"_blank\" rel=\"noopener\"><strong>CanPrev Zinc Bis-Glycinate 25<\/strong><\/a><\/td><td>CanPrev (Canada)<\/td><td>Well.ca<\/td><td>25 mg Zinc as Bisglycinate, high bioavailability, stomach-friendly, no nausea, NPN-certified, Canadian brand<\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/now-zinc-picolinate-25mg_31855.html\" target=\"_blank\" rel=\"noopener\"><strong>NOW Zinc Picolinate 25mg<\/strong><\/a><\/td><td>NOW Foods (USA)<\/td><td>Well.ca<\/td><td>25 mg Zinc as picolinate, clinically well-documented bioavailability, vegetarian capsule, GMP certified<\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/pure-lab-vitamins-zinc-glycinate_333377.html\" target=\"_blank\" rel=\"noopener\"><strong>Pure Lab Vitamins Zinc Glycinate 23mg<\/strong><\/a><\/td><td>Pure Lab Vitamins (Canada)<\/td><td>Well.ca<\/td><td>23 mg Zinc as Glycinate, Canadian Made, Hypoallergenic, No Fillers<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Melatonin\"><\/span>Melatonin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommendation: <\/strong>Conditionally recommended<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dosage: <\/strong>3-5 mg each evening, 30-60 minutes before bedtime<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bioavailability <\/strong>Sublingual tablets or rapidly dissolving forms have a faster onset of action than capsules. For sleep onset problems: rapidly dissolving form (0.5-3 mg). For sleep maintenance problems: sustained-release form (3-5 mg). Health Canada allows a maximum of 10 mg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>Available over-the-counter in Canada as an NHP (Natural Health Product). Low to moderate doses (0.5-5 mg) are well-tolerated. Discuss with a doctor.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Product Name (Link)<\/strong><\/td><td><strong>Manufacturer<\/strong><\/td><td><strong>Distributor<\/strong><\/td><td><strong>Details \/ Availability<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/now-melatonin-3mg_19221.html\" target=\"_blank\" rel=\"noopener\"><strong>NOW Melatonin 3mg<\/strong><\/a><\/td><td>NOW Foods (USA)<\/td><td>Well.ca<\/td><td>3 mg Melatonin per capsule, quickly soluble, vegetarian, GMP-certified, very well tolerated<\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/pure-encapsulations-melatonin-3-mg_302357.html\" target=\"_blank\" rel=\"noopener\"><strong>Pure Encapsulations Melatonin 3mg<\/strong><\/a><\/td><td>Pure Encapsulations<\/td><td>Well.ca<\/td><td>3 mg Melatonin, hypoallergenic, free of fillers\/dyes, suitable for sensitive individuals, NSF-certified<\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/jamieson-melatonin-3mg-fast_25718.html\" target=\"_blank\" rel=\"noopener\"><strong>Jamieson Melatonin 3mg Fast Dissolving<\/strong><\/a><\/td><td>Jamieson Wellness (Canada)<\/td><td>Well.ca<\/td><td>3 mg Melatonin, rapidly dissolving tablet (sublingual), fast onset of action, pleasant taste, Canadian brand<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingwer\"><\/span>Ginger<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommendation: <\/strong>RECOMMENDED (for nausea)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dosage: <\/strong>1-2 g daily (fresh, as tea, or capsules), especially days 1-7 of each cycle<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bioavailability <\/strong>Prefer standardized extracts with a defined gingerol\/shogaol content. Fresh ginger (2-3 cm\/day) or ginger tea are also effective. Capsules containing 500-550 mg of ginger root powder are equivalent to approx. 1 g of fresh ginger.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>With thrombocytopenia &lt;50,000\/\u00b5L, be cautious (mild blood thinning). As tea or fresh in food is the safest option.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Product Name (Link)<\/strong><\/td><td><strong>Manufacturer<\/strong><\/td><td><strong>Distributor<\/strong><\/td><td><strong>Details \/ Availability<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/ca.iherb.com\/pr\/nature-s-way-ginger-root-180-vegan-capsules-550-mg-per-capsule\/1931\" target=\"_blank\" rel=\"noopener\"><strong>Nature's Way Ginger Root 550mg (180 Capsules)<\/strong><\/a><\/td><td>Nature's Way (USA)<\/td><td>iHerb Canada (ca.iherb.com)<\/td><td>550 mg ginger root powder per vegan capsule, 180 capsules, standardized extract, GMP certified, delivery to Canada<\/td><\/tr><tr><td><a href=\"https:\/\/vitasave.ca\/products\/now-ginger-root-550mg\" target=\"_blank\" rel=\"noopener\"><strong>NOW Ginger Root 550mg<\/strong><\/a><\/td><td>NOW Foods (USA)<\/td><td>Vitasave.ca<\/td><td>550 mg Ginger Root per capsule, 100 capsules, vegetarian, GMP Certified, Free Shipping in Canada<\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/jamieson-ginger-softgel-340mg_142607.html\" target=\"_blank\" rel=\"noopener\"><strong>Jamieson Ginger Softgel 340mg<\/strong><\/a><\/td><td>Jamieson Wellness (Canada)<\/td><td>Well.ca<\/td><td>340 mg Ginger Extract per Softgel, Canadian Brand, NPN Certified, Well-Tolerated<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Selen\"><\/span>Selenium<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommendation: <\/strong>CONDITIONAL RECOMMEND (only if deficiency is proven)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dosage: <\/strong>50-200 mcg daily (not &gt;400 mcg)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bioavailability <\/strong>Selenomethionine has significantly better bioavailability than inorganic sodium selenite or sodium selenate. Selenomethionine is incorporated into proteins, like methionine, and is better stored.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>Only supplement if a deficiency is proven. Measure levels. High doses (&gt;400 mcg) are toxic (selenosis). Do not supplement routinely.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Product Name (Link)<\/strong><\/td><td><strong>Manufacturer<\/strong><\/td><td><strong>Distributor<\/strong><\/td><td><strong>Details \/ Availability<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/thorne-selenium-200mcg_178040.html\" target=\"_blank\" rel=\"noopener\"><strong>Thorne Selenium 200mcg (Selenomethionine)<\/strong><\/a><\/td><td>Thorne Research (USA)<\/td><td>Well.ca<\/td><td>200 mcg Selenium as selenomethionine (highest bioavailability), NSF-certified for purity, no fillers, GMP-certified<\/td><\/tr><tr><td><a href=\"https:\/\/well.ca\/products\/now-selenium-200mcg-yeast-free_18708.html\" target=\"_blank\" rel=\"noopener\"><strong>NOW Selenium 200mcg Yeast Free<\/strong><\/a><\/td><td>NOW Foods (USA)<\/td><td>Well.ca<\/td><td>200 mcg selenium as selenomethionine, yeast-free (for those with yeast allergies), vegetarian, GMP-certified, free shipping on orders over $35<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wichtige_Hinweise\"><\/span>Important Notes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>All preparations are NHP (Natural Health Product) certified and legally available in Canada.<\/li>\n\n\n\n<li>Bioavailability notes are based on pharmacological comparative studies of supplement formulations.<\/li>\n\n\n\n<li>Prices and availability may change \u2013 check product links for the current status.<\/li>\n\n\n\n<li>Free shipping at Well.ca on orders of $135 or more, and at Vitasave.ca on orders of $149 or more.<\/li>\n\n\n\n<li>iHerb Canada ships from the USA to Canada \u2013 delivery time approximately 5-10 business days.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Die folgenden Supplemente wurden im R-CHOP Supportive Care Tagesplan als empfohlen oder bedingt empfohlen eingestuft. Fur jedes Supplement werden konkrete Praparate aufgelistet, die in Kanada erhaltlich sind. Die Auswahl berucksichtigt insbesondere die Bioverfugbarkeit der jeweiligen Formulierung. Alle Produktnamen sind direkte Links zum jeweiligen Produkt. Vertreiber: Well.ca (well.ca) &#8211; grosster kanadischer Online-Gesundheitshandler, kostenloser Versand ab $35.&hellip;&nbsp;<a href=\"https:\/\/csiag.de\/en\/blog\/2026\/05\/01\/supplemente-in-kanada-beziehen\/\" rel=\"bookmark\">Read More \"<span class=\"screen-reader-text\">Order supplements in Canada<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2261],"tags":[],"class_list":["post-14197","post","type-post","status-publish","format-standard","hentry","category-internal"],"acf":[],"modified_by":"Achim Goerner","_links":{"self":[{"href":"https:\/\/csiag.de\/en\/wp-json\/wp\/v2\/posts\/14197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/csiag.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/csiag.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/csiag.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/csiag.de\/en\/wp-json\/wp\/v2\/comments?post=14197"}],"version-history":[{"count":2,"href":"https:\/\/csiag.de\/en\/wp-json\/wp\/v2\/posts\/14197\/revisions"}],"predecessor-version":[{"id":14199,"href":"https:\/\/csiag.de\/en\/wp-json\/wp\/v2\/posts\/14197\/revisions\/14199"}],"wp:attachment":[{"href":"https:\/\/csiag.de\/en\/wp-json\/wp\/v2\/media?parent=14197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/csiag.de\/en\/wp-json\/wp\/v2\/categories?post=14197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/csiag.de\/en\/wp-json\/wp\/v2\/tags?post=14197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}